The Uruguayan-style fish stew combines traditional flavors with a unique presentation. The combination of fish fillets, lemon, garlic, and parsley creates a comforting dish perfect for cold winter nights. Fresh ingredients and meticulous cooking are key to an exquisite result. A delight you can't miss.
To prepare the Uruguayan-style fish stew, the fillets are drizzled with lemon juice and seasoned with a garlic, parsley, and olive oil paste.
They are rolled up and set aside with wooden skewers.
In a pot, sauté onions, red peppers, and garlic; then add white wine, paprika, tomatoes, herbs, and hot broth.
Add sliced potatoes and place the fish rolls in the pot to cook for 10-15 minutes.
A delicious combination of flavors and textures.
Uruguayan-style Fish Stew
Ingredients
500 grams of Fish fillets
1 Large onion
1 Red bell pepper
1 Green bell pepper
2 Diced tomatoes
4 Garlic cloves
3 Potatoes
1 liter of Vegetable broth
100 milliliters of White wine
Lemon juice
Olive oil
Bay leaf, thyme, oregano, parsley
Paprika
1 pinch of Salt
Wooden skewers
1 pinch of Pepper
Preparation
Step 1 : The fish fillets are drizzled with lemon juice and refrigerated for a while.
Step 2 : Then, a paste is prepared by crushing 2 cloves of garlic with parsley and olive oil.
Step 3 : This mixture is spread over the fillets, which are then rolled up and secured with 2 wooden skewers before setting aside.
Step 4 : Next, the onion is sliced into rings and the peppers into strips.
Step 5 : Sauté these along with chopped garlic in a pot.
Step 6 : Add wine, wait for the alcohol to evaporate, season with paprika, then add tomatoes, herbs, and hot broth.
Step 7 : Add the peeled and sliced potatoes to the pot, approximately 1 cm thick.
Step 8 : Place the fish rolls in the pot and cook for about 10-15 minutes.
Step 9 : Once cooked, carefully remove them from the pot and let the liquid reduce a bit more.
If you enjoyed this recipe, don't miss the next one!
Subscribe to the newsletter
