Discover how to make a delicious cauliflower pizza suitable for celiacs, diabetics, and vegetarians. A healthy and tasty option to surprise your guests.
Enjoy a delicious and healthy cauliflower pizza suitable for celiacs, diabetics, and vegetarians.
A versatile and flavorful option to share on any occasion.
Cauliflower Pizza
Ingredients
1 Cauliflower
1 Egg
3 tablespoons of Flour
1 tablespoon of Baking powder
2 tablespoons of Powdered milk
2 Tomatoes
1 Onion
½ Bell pepper
2 Garlic cloves
200 grams of Mozzarella
Oregano
1 pinch of Salt
Preparation
Step 1 : To prepare this delicious recipe, first wash the vegetables and the egg.
Step 2 : Then, cook the cauliflower either by steaming or baking until tender.
Step 3 : Once ready, process the cooked cauliflower along with the egg, flour, baking powder, and powdered milk until you obtain a smooth mixture.
Step 4 : Place the resulting dough on a greased baking sheet and bake at 180°C for approximately 20 minutes, or until golden.
Step 5 : To prepare the sauce, blend the tomato, onion, bell pepper, and garlic.
Step 6 : If needed, add a few tablespoons of water to reach the desired consistency.
Step 7 : Then, cook the sauce in a saucepan for 5 minutes.
Step 8 : Once the dough is ready, remove it from the oven and pour the sauce over it, adding the mozzarella.
Step 9 : Return to the oven and bake for another 10 minutes, until the cheese melts and lightly browns.
Step 10 : Before serving, sprinkle with oregano to add an extra touch of flavor.













